Stephen Savage 263m row
263
Meters
1:08.5
Time
2:10.2
Pace
16
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 176 |
October 18, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.5 | 263 | 2:10.2 | 158 | 840 | 16 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 27 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:16.2 | 263 | 2:08.5 | 165 | 888 | 4 | 30 |
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Workout Graph
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