Stephen Savage 4379m row
4,379
Meters
20:42.6
Time
2:21.8
Pace
253
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 174 |
October 19, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 4,379 | 2:21.8 | 123 | 721 | 26 |
| 12:22.8 | 2,600 | 2:22.8 | 120 | 713 | 26 |
| 8:16.6 | 4,379 | 2:19.5 | 129 | 743 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.