Stephen Savage 5028m row
5,028
Meters
23:14.1
Time
2:18.6
Pace
295
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 158 |
December 19, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 5,028 | 2:18.6 | 131 | 752 | 27 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 27 |
| 9:07.8 | 4,000 | 2:16.9 | 136 | 768 | 28 |
| 4:45.6 | 5,028 | 2:18.9 | 131 | 749 | 27 |
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Workout Graph
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