Stephen Savage 26:23 row
5,524
Meters
26:23.7
Time
2:23.3
Pace
315
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 180 |
January 11, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.7 | 5,524 | 2:23.3 | 119 | 708 | 315 | 25 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 27 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 26:23.7 | 294 | 2:22.3 | 121 | 717 | 17 | 25 |
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Workout Graph
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