Stephen Savage 5246m row
5,246
Meters
24:00.9
Time
2:17.3
Pace
311
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 172 |
March 29, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,246 | 2:17.3 | 135 | 765 | 311 | 26 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 117 | 27 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 788 | 119 | 27 |
| 5:38.7 | 5,246 | 2:15.9 | 139 | 779 | 75 | 27 |
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Workout Graph
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