Stephen Savage 23:47 row
5,100
Meters
23:47.9
Time
2:19.9
Pace
296
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 170 |
May 02, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,100 | 2:19.9 | 128 | 746 | 296 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 27 |
| 23:47.9 | 811 | 2:20.5 | 126 | 742 | 47 | 26 |
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Workout Graph
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