Stephen Savage 48:04 row
10,073
Meters
48:04.1
Time
2:23.1
Pace
575
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 172 |
May 04, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.1 | 10,073 | 2:23.1 | 119 | 717 | 575 | 26 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 26 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 26 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 27 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 27 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 27 |
| 48:04.1 | 644 | 2:22.9 | 120 | 723 | 37 | 25 |
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Workout Graph
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