Stephen Savage 10319m row
10,319
Meters
50:33.4
Time
2:26.9
Pace
579
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 171 |
May 24, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.4 | 10,319 | 2:26.9 | 110 | 687 | 579 | 25 |
| 9:50.8 | 2,000 | 2:27.7 | 109 | 682 | 112 | 25 |
| 9:50.1 | 4,000 | 2:27.5 | 109 | 683 | 112 | 25 |
| 9:47.0 | 6,000 | 2:26.7 | 111 | 686 | 112 | 25 |
| 9:42.9 | 8,000 | 2:25.7 | 113 | 691 | 112 | 26 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 698 | 113 | 26 |
| 1:36.4 | 10,319 | 2:31.0 | 101 | 672 | 18 | 24 |
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Workout Graph
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