Stephen Savage 25:15 row
5,178
Meters
25:15.6
Time
2:26.3
Pace
296
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 168 |
May 28, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.6 | 5,178 | 2:26.3 | 112 | 703 | 296 | 26 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 720 | 72 | 27 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 660 | 66 | 24 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 27 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 720 | 72 | 27 |
| 25:15.6 | 243 | 2:35.5 | 93 | 619 | 13 | 23 |
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Workout Graph
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