Stephen Savage 11024m row
11,024
Meters
53:19.0
Time
2:25.0
Pace
624
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1377 |
| Drag Factor | 170 |
June 07, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:19.0 | 11,024 | 2:25.0 | 115 | 702 | 624 | 26 |
| 18:53.4 | 3,900 | 2:25.3 | 114 | 698 | 220 | 26 |
| 18:49.9 | 7,800 | 2:24.8 | 115 | 704 | 221 | 26 |
| 15:32.7 | 11,024 | 2:24.6 | 116 | 706 | 183 | 26 |
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Workout Graph
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