Stephen Savage 3442m row
3,442
Meters
16:55.9
Time
2:27.5
Pace
194
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 169 |
June 07, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.9 | 3,442 | 2:27.5 | 109 | 687 | 194 | 25 |
| 8:12.9 | 1,700 | 2:24.9 | 115 | 701 | 96 | 26 |
| 8:13.9 | 3,400 | 2:25.2 | 114 | 699 | 96 | 26 |
| 0:20.5 | 3,442 | 4:04.0 | 24 | 351 | 2 | 12 |
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Workout Graph
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