Stephen Savage 15:23 row
3,132
Meters
15:23.3
Time
2:27.3
Pace
175
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 169 |
June 12, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.3 | 3,132 | 2:27.3 | 109 | 682 | 175 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 25 |
| 15:23.3 | 74 | 2:37.4 | 90 | 618 | 4 | 21 |
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Workout Graph
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