Stephen Savage 48:08 row
10,019
Meters
48:08.0
Time
2:24.1
Pace
570
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 170 |
June 13, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:08.0 | 10,019 | 2:24.1 | 117 | 710 | 570 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 26 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 26 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 26 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 |
| 48:08.0 | 674 | 2:19.4 | 129 | 765 | 40 | 26 |
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Workout Graph
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