Stephen Savage 3:20 row
675
Meters
3:20.7
Time
2:28.6
Pace
38
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 170 |
July 03, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.7 | 675 | 2:28.6 | 107 | 681 | 38 | 26 |
| 3:16.2 | 675 | 2:25.3 | 114 | 697 | 38 | 26 |
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Workout Graph
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