Stephen Savage 24:22 row
5,143
Meters
24:22.5
Time
2:22.1
Pace
295
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 166 |
July 11, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.5 | 5,143 | 2:22.1 | 122 | 726 | 295 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 27 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 27 |
| 24:22.5 | 925 | 2:21.8 | 123 | 726 | 53 | 26 |
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Workout Graph
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