Stephen Savage 24:21 row
5,255
Meters
24:21.3
Time
2:19.0
Pace
307
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 170 |
August 01, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.3 | 5,255 | 2:19.0 | 130 | 756 | 307 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 27 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 27 |
| 24:21.3 | 940 | 2:18.9 | 130 | 757 | 55 | 26 |
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Workout Graph
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