Stephen Savage 10000m row
10,000
Meters
45:26.2
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 141 |
September 21, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.2 | 10,000 | 2:16.3 | 138 | 773 | 586 | 29 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 714 | 113 | 27 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 786 | 118 | 29 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 774 | 117 | 30 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 30 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 813 | 120 | 30 |
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Workout Graph
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