Stephen Savage 55:28 row
10,028
Meters
55:28.8
Time
2:45.9
Pace
531
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 158 |
January 16, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.8 | 10,028 | 2:45.9 | 77 | 563 | 531 | 24 |
| 13:34.7 | 2,000 | 3:23.6 | 41 | 442 | 105 | 20 |
| 23:58.8 | 2,000 | 2:36.0 | 92 | 617 | 106 | 25 |
| 34:29.5 | 2,000 | 2:37.6 | 89 | 607 | 106 | 26 |
| 44:54.0 | 2,000 | 2:36.1 | 92 | 616 | 106 | 27 |
| 55:13.6 | 2,000 | 2:34.9 | 94 | 624 | 107 | 27 |
| 55:24.2 | 28 | 3:09.2 | 52 | 477 | 1 | 17 |
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Workout Graph
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