Stephen Savage 22:43 row
5,019
Meters
22:43.7
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 144 |
January 23, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,019 | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 29 |
| 22:43.7 | 634 | 2:09.1 | 163 | 859 | 28 |
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Workout Graph
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