Stephen Savage 22:45 row
5,018
Meters
22:45.6
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 124 |
February 01, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,018 | 2:16.0 | 139 | 775 | 294 | 28 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 22:45.6 | 664 | 2:04.6 | 181 | 913 | 42 | 30 |
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Workout Graph
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