Stephen Savage 24:20 row
5,218
Meters
24:20.9
Time
2:19.9
Pace
297
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 124 |
February 08, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 5,218 | 2:19.9 | 128 | 731 | 297 | 27 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 24:20.9 | 945 | 2:18.0 | 133 | 745 | 54 | 27 |
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Workout Graph
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