Stephen Savage 24:05 row
5,025
Meters
24:05.7
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 173 |
July 09, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.7 | 5,025 | 2:23.8 | 118 | 699 | 281 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 24:05.7 | 874 | 2:20.5 | 126 | 732 | 50 | 27 |
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Workout Graph
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