Stephen Savage 25:31 row
5,561
Meters
25:31.9
Time
2:17.7
Pace
321
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 169 |
September 30, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,561 | 2:17.7 | 134 | 754 | 321 | 28 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 |
| 25:31.9 | 110 | 2:25.0 | 115 | 677 | 6 | 24 |
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Workout Graph
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