Stephen Savage 1038m row
1,038
Meters
4:28.0
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 182 |
December 22, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,038 | 2:09.0 | 163 | 859 | 62 | 29 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 17 | 29 |
| 1:20.1 | 600 | 2:13.5 | 147 | 806 | 17 | 28 |
| 1:13.7 | 900 | 2:02.8 | 189 | 949 | 19 | 32 |
| 0:32.2 | 1,038 | 1:56.6 | 220 | 1058 | 9 | 32 |
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Workout Graph
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