Stephen Savage 12212m row
12,212
Meters
1:00:10.0
Time
2:27.8
Pace
672
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 185 |
December 27, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 12,212 | 2:27.8 | 108 | 673 | 672 | 26 |
| 10:21.1 | 2,000 | 2:35.2 | 93 | 621 | 107 | 26 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 647 | 108 | 26 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 648 | 108 | 26 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 112 | 27 |
| 9:35.3 | 10,000 | 2:23.8 | 118 | 704 | 112 | 28 |
| 9:30.0 | 12,000 | 2:22.5 | 121 | 716 | 113 | 28 |
| 0:56.5 | 12,212 | 2:13.2 | 148 | 809 | 12 | 27 |
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Workout Graph
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