Stephen Savage 22:48 row
5,021
Meters
22:48.0
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 182 |
January 29, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.0 | 5,021 | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 |
| 22:48.0 | 631 | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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