Stephen Savage 10000m row
10,000
Meters
43:42.0
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 1296 |
| Drag Factor | 183 |
February 24, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.0 | 10,000 | 2:11.1 | 155 | 834 | 606 | 29 |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 119 | 29 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 122 | 30 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 854 | 122 | 30 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 122 | 30 |
| 8:45.5 | 10,000 | 2:11.3 | 154 | 831 | 121 | 30 |
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Workout Graph
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