Stephen Savage 6250m row
6,250
Meters
27:39.3
Time
2:12.7
Pace
372
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 177 |
May 17, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.3 | 6,250 | 2:12.7 | 150 | 814 | 372 | 29 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 29 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 60 | 29 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 60 | 29 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 59 | 29 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 60 | 29 |
| 4:22.6 | 6,000 | 2:11.3 | 155 | 832 | 60 | 29 |
| 1:06.9 | 6,250 | 2:13.8 | 146 | 802 | 14 | 30 |
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Workout Graph
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