Stephen Savage 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
598
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 173 |
May 25, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 823 | 28 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 28 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 28 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 29 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 29 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 29 |
| 4:23.4 | 6,000 | 2:11.7 | 153 | 827 | 29 |
| 4:20.6 | 7,000 | 2:10.3 | 158 | 844 | 29 |
| 4:22.2 | 8,000 | 2:11.1 | 155 | 834 | 29 |
| 4:21.5 | 9,000 | 2:10.7 | 157 | 838 | 29 |
| 4:12.6 | 10,000 | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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