Stephen Savage 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
598
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 173 |
May 25, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 815 | 598 | 28 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 756 | 58 | 28 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 28 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 798 | 59 | 29 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 797 | 59 | 29 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 825 | 60 | 29 |
| 4:23.4 | 6,000 | 2:11.7 | 153 | 820 | 60 | 29 |
| 4:20.6 | 7,000 | 2:10.3 | 158 | 842 | 61 | 29 |
| 4:22.2 | 8,000 | 2:11.1 | 155 | 823 | 60 | 29 |
| 4:21.5 | 9,000 | 2:10.7 | 157 | 826 | 60 | 29 |
| 4:12.6 | 10,000 | 2:06.3 | 174 | 883 | 62 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.