Stephen Savage 470m row
470
Meters
2:12.3
Time
2:20.7
Pace
23
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 173 |
May 27, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 470 | 2:20.7 | 126 | 732 | 27 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 28 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 28 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 27 |
| 0:19.8 | 470 | 2:21.4 | 124 | 725 | 27 |
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Workout Graph
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