Stephen Savage 10000m row
10,000
Meters
43:37.7
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 175 |
July 14, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.7 | 10,000 | 2:10.8 | 156 | 837 | 28 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 28 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 837 | 29 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 839 | 29 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 29 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
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