Stephen Savage 13511m row
13,511
Meters
1:00:14.5
Time
2:13.7
Pace
804
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1673 |
| Drag Factor | 171 |
July 16, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 13,511 | 2:13.7 | 146 | 800 | 804 | 27 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 757 | 116 | 26 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 770 | 117 | 26 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 799 | 119 | 28 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 814 | 120 | 28 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 832 | 121 | 29 |
| 8:47.4 | 12,000 | 2:11.8 | 153 | 819 | 120 | 29 |
| 6:39.7 | 13,511 | 2:12.2 | 151 | 819 | 91 | 29 |
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Workout Graph
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