Stephen Savage 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 173 |
May 18, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 647 | 25 | 27 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 28 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 29 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 26 |
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Workout Graph
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