Stephen Savage 31:18 row
6,556
Meters
31:18.5
Time
2:23.2
Pace
367
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 164 |
June 14, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.5 | 6,556 | 2:23.2 | 119 | 709 | 367 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 31:18.5 | 273 | 2:23.7 | 118 | 705 | 15 | 26 |
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Workout Graph
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