Stephen Savage 11:04 row
2,350
Meters
11:04.3
Time
2:21.3
Pace
133
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 164 |
June 14, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,350 | 2:21.3 | 124 | 726 | 133 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 11:04.3 | 226 | 2:22.2 | 122 | 718 | 12 | 25 |
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