Stephen Savage 2401m row
2,401
Meters
11:10.1
Time
2:19.5
Pace
135
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 170 |
June 30, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,401 | 2:19.5 | 129 | 725 | 135 | 27 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 27 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 27 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 718 | 28 | 27 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 27 |
| 1:48.2 | 2,401 | 2:14.9 | 143 | 765 | 23 | 28 |
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Workout Graph
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