Stephen Savage 45:49 row
10,033
Meters
45:49.7
Time
2:17.0
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1262 |
| Drag Factor | 168 |
July 26, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.7 | 10,033 | 2:17.0 | 136 | 768 | 581 | 27 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 45:49.7 | 182 | 2:16.5 | 138 | 773 | 10 | 25 |
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Workout Graph
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