Stephen Savage 31:50 row
7,222
Meters
31:50.3
Time
2:12.2
Pace
433
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 166 |
August 12, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.3 | 7,222 | 2:12.2 | 151 | 815 | 433 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 31:50.3 | 411 | 2:14.1 | 145 | 783 | 24 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.