Stephen Savage 12307m row
12,307
Meters
55:55.4
Time
2:16.3
Pace
721
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1510 |
| Drag Factor | 170 |
August 16, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.4 | 12,307 | 2:16.3 | 138 | 775 | 26 |
| 11:40.9 | 2,500 | 2:20.1 | 127 | 737 | 26 |
| 11:24.7 | 5,000 | 2:16.9 | 136 | 769 | 27 |
| 11:16.8 | 7,500 | 2:15.3 | 141 | 785 | 27 |
| 11:12.7 | 10,000 | 2:14.5 | 144 | 794 | 27 |
| 10:20.3 | 12,307 | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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