Stephen Savage 46:19 row
10,044
Meters
46:19.6
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 172 |
August 29, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.6 | 10,044 | 2:18.3 | 132 | 749 | 579 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 46:19.6 | 293 | 2:15.8 | 140 | 768 | 17 | 26 |
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Workout Graph
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