Stephen Savage 6953m row
6,953
Meters
30:50.3
Time
2:13.0
Pace
415
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 211 |
March 02, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.3 | 6,953 | 2:13.0 | 149 | 811 | 27 |
| 6:17.2 | 1,400 | 2:14.7 | 143 | 792 | 27 |
| 6:13.2 | 2,800 | 2:13.2 | 148 | 808 | 27 |
| 6:11.2 | 4,200 | 2:12.5 | 150 | 816 | 27 |
| 6:09.6 | 5,600 | 2:12.0 | 152 | 823 | 27 |
| 5:59.1 | 6,953 | 2:12.7 | 150 | 815 | 28 |
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Workout Graph
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