Concept2 Logbook | Log for Danny Hardesty

Danny Hardesty

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/21/21	3,050m	14:37.7	2:23.8	RowErg	Hwt		View workout
09/21/21	2,250m	10:58.4	2:26.3	RowErg	Hwt		View workout
09/21/21	2,000m	8:55.0	2:13.7	RowErg	Hwt		View workout
09/21/21	1,000m	4:34.7	2:17.3	RowErg	Hwt		View workout
09/21/21	500m	1:55.9	1:55.9	RowErg	Hwt		View workout
09/20/21	5,000m	24:00.9	2:24.0	RowErg	Hwt		View workout
09/19/21	2,500m	12:05.0	2:25.0	RowErg	Hwt		View workout
09/19/21	2,500m	12:05.8	2:25.1	RowErg	Hwt		View workout
09/19/21	5,000m	23:55.9	2:23.5	RowErg	Hwt		View workout
09/17/21	2,500m	11:40.0	2:20.0	RowErg	Hwt		View workout
09/17/21	5,000m	22:43.6	2:16.3	RowErg	Hwt	250,000 meters	View workout
09/16/21	1,500m	8:13.9	2:44.6	RowErg	Hwt	Matrix	View workout
09/16/21	1,000m	5:31.5	2:45.7	RowErg	Hwt	Matrix	View workout
09/16/21	5,000m	27:01.0	2:42.1	RowErg	Hwt	Matrix	View workout
09/15/21	7,500m	41:35.9	2:46.3	RowErg	Hwt	Matrix	View workout
09/14/21	5,000m	21:53.7	2:11.3	RowErg	Hwt	2:12 pace Outpaced on 2	View workout
09/13/21	5,000m	23:37.5	2:21.7	RowErg	Hwt	2:12 pace Outpaced on all	View workout
09/10/21	5,000m	21:56.9	2:11.6	RowErg	Hwt	2:12 pace 3,7,8,9,10 outpaced	View workout
09/09/21	5,000m	21:58.7	2:11.8	RowErg	Hwt		View workout
09/07/21	5,000m	23:35.5	2:21.5	RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan