Douglas Aylaian 29:14 row
5,015
Meters
29:14.7
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 193 |
December 10, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.7 | 5,015 | 2:54.9 | 65 | 524 | 253 | 27 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 27 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 28 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 28 |
| 29:14.7 | 733 | 2:53.7 | 67 | 529 | 37 | 27 |
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Workout Graph
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