Douglas Aylaian 29:22 row
5,030m
Meters
29:22.4
Time
2:55.1
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 194 |
December 09, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.4 | 5,030m | 2:55.1 | 65 | 524 | 27 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 29:22.4 | 818m | 2:40.3 | 85 | 591 | 29 |
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Workout Graph
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