Douglas Aylaian 28:05 row
5,021m
Meters
28:05.3
Time
2:47.8
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 192 |
December 03, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 5,021m | 2:47.8 | 74 | 554 | 28 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 28:05.3 | 608m | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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