Douglas Aylaian 32:44 row
5,495m
Meters
32:44.0
Time
2:58.7
Pace
277
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 191 |
November 24, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.0 | 5,495m | 2:58.7 | 61 | 511 | 25 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 32:44.0 | 441m | 3:05.9 | 54 | 487 | 25 |
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