Douglas Aylaian 1:03:05 row
10,323m
Meters
1:03:05.0
Time
3:03.3
Pace
516
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 1629 |
| Drag Factor | 187 |
November 20, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.0 | 10,323m | 3:03.3 | 57 | 495 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 55:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 1:00:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 1:03:05.0 | 482m | 3:11.9 | 50 | 470 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.