Douglas Aylaian 29:45 row
5,012m
Meters
29:45.8
Time
2:58.1
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 202 |
November 10, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.8 | 5,012m | 2:58.1 | 62 | 513 | 26 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 29:45.8 | 780m | 3:03.2 | 57 | 495 | 26 |
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Workout Graph
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