Douglas Aylaian 32:03 row
5,106
Meters
32:03.8
Time
3:08.3
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 190 |
October 27, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.8 | 5,106 | 3:08.3 | 52 | 480 | 253 | 25 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 26 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 26 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 26 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 26 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 32:03.8 | 325 | 3:10.4 | 51 | 474 | 16 | 25 |
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Workout Graph
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