Douglas Aylaian 1:00:31 row
10,090m
Meters
1:00:31.6
Time
2:59.9
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 1635 |
| Drag Factor | 193 |
October 24, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.6 | 10,090m | 2:59.9 | 60 | 506 | 27 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 55:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 1:00:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
| 1:00:31.6 | 82m | 3:12.6 | 49 | 468 | 23 |
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Workout Graph
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